GYMNASTICS CLASSES: Girls

60 Minute Class

Ages 5-6 Years

Welcome to Base Camp—where young adventurers take their first big step into independent gymnastics! Designed for ages 5 to 6, this high-energy class builds the core skills needed for future gymnastics success in a fun and supportive environment.

At Base Camp, gymnasts learn fundamental techniques like rolls, handstands, cartwheels, and basic bar, beam, and vault skills—while also developing strength, flexibility, focus, and confidence. Through structured stations and creative challenges, kids gain body awareness and discipline, all while having a blast with peers.

This class bridges the gap between preschool-style classes and more structured gymnastics instruction, setting the stage for a lifelong love of movement.

• No prior experience needed
• Encouraging, age-appropriate coaching
• Emphasis on skill-building and independence

Every great adventure starts at Base Camp!

60 Minute Class

Ages 7+ Years

Commit to the Climb is the perfect starting point for older beginners ready to tackle gymnastics with focus and determination! Designed for ages 7 and up, this class introduces foundational skills on all four events—vault, bars, beam, and floor—while emphasizing proper technique, body awareness, and growth mindset.

Whether your gymnast is brand new or has minimal experience, they'll be encouraged to set goals, build strength and flexibility, and develop confidence in their abilities—all in a supportive, uplifting environment.

Through fun progressions and skill challenges, students learn that every climb starts with a single step—and progress is earned through commitment and effort.

• Beginner-friendly, no experience required
• Positive coaching that inspires perseverance
• Focus on individual progress and skill mastery

Dream big. Start strong. Commit to the climb.

60 Minute Class

Ages 7+ Years

Ready to level up? Gaining Elevation is designed for gymnasts who have mastered the basics and are prepared to take on more advanced challenges. This intermediate-level class focuses on refining technique, building strength, and progressing skills across all four events—vault, bars, beam, and floor.

Gymnasts will work on skills like handstands on beam, round-offs, backbends, backhip circles, and introductory flight skills, all while developing the discipline and confidence needed to advance in the sport.

With focused coaching and a goal-driven environment, athletes are supported as they push themselves, track their progress, and gain a deeper understanding of gymnastics foundations.

• Placement by invitation and evaluation only
• Emphasis on form, strength, and skill development
• Prepares gymnasts for advanced training and team pathways

Grit meets growth in every elevation. Let’s rise.

90 Minutes

Ages 7+ Years

Summit is our advanced-level gymnastics class for girls who are ready to train at the top of their game. This 90-minute class is designed for athletes who have demonstrated strong fundamentals, dedication, and the drive to push toward more complex skills and combinations.

Gymnasts in Summit will work on advanced progressions across all four events—vault, bars, beam, and floor—with increased focus on strength, flexibility, technique, and routine development. This class fosters precision, confidence, and perseverance, setting the stage for optional team placement or continued advanced recreational training.

• Placement by invitation and evaluation only
• 90-minute training sessions for deeper skill work
• Perfect for gymnasts preparing for competition or seeking advanced growth

You’ve climbed the path—now reach for the summit.